Areas of Focus
Nature-based & walk-and-talk therapy
ADHD & neurodivergence
evaluation, diagnosis, coaching, and therapy
Emotionally immature parents & adult children of EIPs
Anxiety, Stress & emotional dysregulation
About My Training & Approach
I am a Licensed Professional Counselor (LPC, MEd) with 15 years in private practice, a Certified ADHD Clinical Services Provider (ADHD-CCSP), an EMDR-Trained Clinician, and an Experienced Registered Yoga Teacher (E-RYT).
I integrate traditional talk therapy with evidence-based modalities including EMDR, Parts Work/IFS, mindfulness and somatic practices, and certified ADHD coaching. This means we're not locked into one approach — we draw from what actually fits you.
Complete the contact form to ask any questions first or click the button below to view the calendar and schedule a time to meet.
Call or text (484) 649-0462 anytime. I will get back to you during business hours.
Depression
Life transitions
Self-limiting beliefs & patterns
Trauma & PTSD
Neurodivergent-affirming care
Mindfulness-Based Stress Reduction (MBSR)