Areas of Focus

  • Nature-based & walk-and-talk therapy

  • ADHD & neurodivergence

    • evaluation, diagnosis, coaching, and therapy

  • Emotionally immature parents & adult children of EIPs

  • Anxiety, Stress & emotional dysregulation

About My Training & Approach

I am a Licensed Professional Counselor (LPC, MEd) with 15 years in private practice, a Certified ADHD Clinical Services Provider (ADHD-CCSP), an EMDR-Trained Clinician, and an Experienced Registered Yoga Teacher (E-RYT).

I integrate traditional talk therapy with evidence-based modalities including EMDR, Parts Work/IFS, mindfulness and somatic practices, and certified ADHD coaching. This means we're not locked into one approach — we draw from what actually fits you.

Complete the contact form to ask any questions first or click the button below to view the calendar and schedule a time to meet.

Call or text (484) 649-0462 anytime. I will get back to you during business hours.

  • Depression

  • Life transitions

  • Self-limiting beliefs & patterns

  • Trauma & PTSD

  • Neurodivergent-affirming care

  • Mindfulness-Based Stress Reduction (MBSR)